Holiday Stress? Three Ways to Save Holiday Happiness by Dr. Molly Barrow

1. Sit quietly and write down some of your best holiday memories. You will be amazed how little those memories have to do with events or things and how much they had to do with smiles and love.
2. Everyone is struggling to pay bills and get ahead. Make a budget and stick to it. The earlier you start to shop the less likely you will fall victim to overspending.
3. Listen to the words you are singing or saying while you are celebrating and spend time this holiday giving to the disadvantaged people in your town. Make a difference in at least one less fortunate families life.