Gratitude Now Dr. Molly Barrow author of Matchlines Relationship

Ever stop to thank the people closest to you? Often we overlook and disregard the small favors our moms and dads or friends do for us. The assumption that they are "suppose" to help us is contradicted by the evidence of many relatives who feel no such obligations to their own family members. Each simple act of caring is a moment to cherish.

After our parents have passed away or our friends fade away it will be too late to mention how much you appreciate them. A folded clean towel on your freshly made bed, a quick check of your tires before you drive back to school or a funny Valentine from a friend (that turns out to be the only card you receive this year) are giving acts of goodness.

Imagine if you nourish and recognize these simple deeds with praise and pleasure. They could spread across this world and change angry hearts of warriors. Perhaps we can start today to pay back kindness, revenge love with love, and give away compliments for free. I'll go first. To my family and friends, I love you and I am deeply grateful for your kindness and loyalty. May you live long, healthy lives and have your dreams come true.

May you all find and preserve true love. Is it right there right next to you?